Course curriculum

    1. Hello and Welcome!

      FREE PREVIEW

    2. Introduction

      FREE PREVIEW

    3. Download Course Playbook

    1. Understanding Tapping (EFT)

    2. Quiz Time!

    1. Science Behind Tapping

    2. Quiz Time!

    1. Anxiety in Children

    2. Quiz Time!

    1. Start with the Breath (Intro)

    2. Breathing Ball

    3. Humming Breath

    4. Synchronised Breathing

    5. Key Concepts

    6. Quiz Time!

    1. Tapping into Anxiety

    2. Tapping into Sensations

    3. Tapping into Anxious Feelings

    4. Tapping into my Creativity

    5. Reframing Anxiety (part 1)

    6. Reframing Anxiety (part 2)

    7. Key Concepts of Tapping

    8. Quiz Time!

About this course

  • £95.00
  • 25 lessons
  • 1.5 hours of video content

Nicola Harvey

This course is led by Nicola, a qualified Mental Health & Wellbeing Consultant, Therapist and Former Senior Teacher. Nicola specialises in diversity and inclusive practice within education. She has over 15 years' experience in education, and is passionate about making a difference by using evidence-based tools and strategies to support mental health and wellbeing.
Nicola Harvey

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